STUDENT TESTIMONIALS
Lorraine
"I have been attending Charlotte’s workshops for over a year now. I have found them extremely relaxing and beneficial to my mental and physical health. The workshop have a nice balance of meditations, (the lavender oil was a nice touch!), breathing exercises and postures. I think the workshops are extremely good value for the benefits you receive and the time goes really quickly. The cakes go down very nicely too! I try to attend as many of the workshops as I can throughout the year. "
Gail
"Charlotte’s classes are dynamic, challenging, vital, energising yet so calming and peaceful. Every class is different and is suitable for people of all fitness levels, shapes and sizes, ages, male or female. Nobody is under pressure to ‘perform’ or to attain every posture indeed Charlotte always suggests alternatives and adaptions to the postures and encourages everyone to work at their own level.
Charlotte gives clear instructions and demonstrates the postures step by step. Her manner makes you feel comfortable and able to try and often attain a posture you would have considered beyond your ability. She has a very soothing, calming voice and manner which enhances both meditation and relaxation leaving you feeling incredibly peaceful but also alert, focused and full of vital energy.
I have enjoyed every class with Charlotte and feel so much better, my strength, especially core strength has improved tremendously. I am fitter, more flexible, my posture is better and even my balance has improved significantly, I was absolutely hopeless with balance! I am much more relaxed and find that I now sleep both easier and deeper. Charlotte you are amazing and have changed my life thank you so much. "
Charlotte
"Thank you for a very lovely morning of yoga on Sunday, I really enjoyed it and it was a great way to mark the equinox. I liked the way you taught the fifth yama and explained all about the equinox. It must have taken a lot of planning and preparation and I really appreciated it, as I'm sure many others did as well! "
Judith
"Thank you again for a beautiful class. It was just what I needed. You have grown into a master of your profession. Tonight has given me real calm and tranquility just when I needed it. Keep doing what you are doing, you are amazing."
Empower
Growth
Malaurie
"Quick message to say thank you for today. I managed to do things I've never been able to do with my body! I enjoyed the longer session. You can actually do so much more and concentrate much better! Thank you again, I've got a big smile on my face!. "
Donna
" Fantastic sessions at Aberavon Leisure Centre. Excellent yoga teacher."
Rhian
"I've been attending Charlotte's classes since Celtic Leisure opened in Aberavon. Love her "fun" challenge! The workshops are excellent and she make delicious cakes. I would definitely recommend attending Charlotte's classes "
Susan
" Thank you so much for today Charlotte. It was amazing, so energising. The yoga flow was excellent and the meditation practice left me feeling completely at ease at the end of the session."
Gillian
"Just wanted to let you know how much I enjoyed the workshop on Sunday. I enjoyed the chanting, I haven't done this before but could really feel the resonation, which felt good. I did find the meditation element more of a challenge, but I realise I need to find time to practice this to become comfortable in my own space. I look forward to joining in more of these sessions if commitments allow.
I have to say the muffin was delicious, thank you very much. "
Lorraine
" Just to say thank you so much for the beautiful Workshop today. I thoroughly enjoyed it and has set me up nicely for the festive season. The Yoga Nidra was sublime and I love all your little readings"